SIDE ARM PRO
The Pro is where the Sidearm™ really gets interesting. It requires a slightly stronger throwing arm to use than the club, but once mastered can produce deliveries that can test and challenge the very best of batters.
Not that you have to be test level to benefit from using the pro. A good level club cricketer or level 2 coach can easily generate enough pace to provide great training for their peers - a bit of time spent mastering the use of the pro can be repaid many times over by a better batting average at the end of the season!!